When Chris Pratt took on the role of Peter Quill for the 2014 hit “Guardians of the Galaxy,” the actor divulged in a “Men’s Fitness” article that he developed a workout and healthy eating routine in which he was consuming 4,000 calories a day. Because of the intensity of the workouts, Pratt actually lost 60 pounds over the course of six months.
Although the average consumer is not prepping for a leading role in a Marvel move, weight management has become an increasingly popular focus for consumers.