In the episode titled “Desert Island Dish” on the PBS TV show “Arthur,” the students are asked by their teacher to imagine themselves stranded on a desert island where they can bring an unlimited supply of one food item. The teachers asks them to pick an item and explain why they chose it. After nixing the junk food options, many students decide on various healthier options like plain oatmeal, brussels sprouts and eggs. However, one student continues to be perplexed that none of these options on their own would provide all nutrients that one needs. After a nightmare about trying to find the “perfect” food, the student convinces the other friends to collectively discuss what each food product provides when consumed together, thereby impressing the teacher with their educated analysis.
Today’s consumers might not have a quirky teacher who is encouraging them to analyze their food and beverage habits, but many are rethinking their choices of yesteryear and turning to solutions that will offer a more balanced diet.